I'll be honest...when I wanted to lose fat, tone up and balance my hormones, I took everything into my own hands.
...and I wasted years of my life trying to figure it out.
I followed all of the workouts I saw on social media.
I tried any diet that seemed like it would work.
I joined any fitness challenge that promised results.
I purchased fitness programs from my favorite influencers, that I could never stay consistent with.
...only to end up right where I started.
None of these things worked and I never understood why.
I wasted years of my life dying to feel confident, sexy and healthy, but I could never get there.
Do you feel the same?